Here in the gym.
One-to-one coaching at our Baillieston gym, with a coach alongside you as you train.
Ask about in-person PTBRAVEHEART GYM & PERSONAL TRAINING
Personal training in Baillieston, Glasgow.
One-to-one gym coaching, online programmes and hybrid training. A personal approach for beginners, returning gym-goers and people ready to work towards their next goal.
PERSONAL TRAINING IN BAILLIESTONYour starting point.
Your starting point.
Your next chapter.
A goal is easier to work towards when you have a plan that fits your life.
Whether you want to build strength, improve your fitness or feel more confident in the gym, start with a conversation. We’ll discuss your experience, routine and what you want to achieve.
PERSONAL TRAINING / CLIENT PROGRESSProgress worth
Progress worth
being proud of.
Two moments from one Braveheart client’s personal training journey.
Everyone arrives with a different starting point. Tell us what progress would mean for you, and let’s talk about how to work towards it.
Talk to us about your goals
Where you train.
A training programme to follow in your own training space, shaped around your goals.
Ask about online coachingThe best fit for your week.
In-person sessions combined with online programming to guide your training between visits.
Ask about hybrid coachingTraining in the Braveheart gym6 seconds · Silent training clip
A short look at strength training in our Baillieston gym.
TAKE THE FIRST STEPLet’s find your
Let’s find your
way forward.
- Tell us what matters to you.
Your goals, training experience and the time you have available.
- Explore your coaching options.
Discuss the right coach, format and price before getting started.
- Start with a plan.
Build your training around your starting point and the next steps you agree with your coach.
YOUR PERSONAL TRAINING TEAM
Find the right coach for you.
Tell us your goals and we’ll help you find the right coach.
- Iain O’HareGym Personal Training
- Megan O’HareGym Personal Training
- Jim MaddenGym Personal Training
PLAN YOUR FIRST SESSION
Your personal training questions.
Find Braveheart at 66 Bredisholm Road, Baillieston, Glasgow, G69 7HL, opposite Morrisons.
Is personal training suitable for beginners?
Yes. You can start with no gym experience. Tell us what you would like to achieve and what feels unfamiliar, so your coach can plan around your starting point. You do not need to get fit before you enquire.
Where do in-person PT sessions take place?
In-person coaching takes place at Braveheart’s gym on Bredisholm Road in Baillieston, Glasgow. The gym has cardio equipment, strength machines, racks and free weights. See the gym and its facilities.
What is the difference between online and hybrid coaching?
Online coaching gives you a training programme to follow in your own training space. Hybrid coaching combines in-person sessions at Braveheart with online programming between visits. Tell us about your routine and the equipment you can access when you enquire.
How much does personal training cost?
Contact us to discuss the coaching format, your goals and availability. We will explain the options and price before you decide. The £30 gym membership price is for gym access and fitness classes; it is not a personal training price.
Can I work towards strength, fitness or weight-management goals?
Tell your coach what you want to work towards, whether that is building strength, improving fitness or changing your body composition. The client photographs above show one person’s progress. Your own programme starts with your experience, routine and goals.
Do you also offer one-to-one martial arts coaching?
Yes. We offer Private Martial Arts Lessons in Taekwon-Do and Kickboxing for students who want individual attention on their martial arts skills. Choose that option on the enquiry form if this is your main goal.
